3/4 cup almond flour

1/4 cup coconut flour

4 tsp baking powder

1 cup Parmesan cheese, shredded

3 cups sharp cheddar cheese, shredded

2 eggs

2 tbsp pasture butter, melted

1/4 yellow onion, minced

1 - 1.5 lbs. spicy breakfast sausage


  1. Heat oven to 350.
  2. In a large bowl, combine almond flour, coconut flour, baking powder, Parmesan cheese and cheddar cheese. Set aside. In a small bowl, whisk eggs and melted butter. 
  3. Slowly pour egg and butter mixture over dry ingredients and combine. Add sausage and onion. Mix well.
  4. Roll into 1" balls and place on parchment lined cookie sheet or glass dish. For a more rustic look, use a large spoon to scoop and drop the mixture onto the pan.
  5. Bake for 10 minutes. Gently flip the sausage balls and bake another 5 minutes. Remove and enjoy!

Makes 30 - 40 sausage drops.