Thank you for sharing a piece of your wellness journey with me! I value your trust + find gratitude in the opportunity to work together.
Going forward, I want you to remember this: HONOR your body. It brought you to where you are in this moment. It should be recognized, loved + cared for with the utmost compassion and honor.
The more you love it, the more you see the beauty of your body just as it is + those superficial feelings start to melt away + you WILL transform yourself from the inside out. I promise.
Celebrate the daily victories + practice wellness with intention.