I am a texas native, raised in austin. married 16 years to my high school sweetheart and lovinG OUR *MESSY* life with our 3 babes.
my approach to wellness is one of pure holistic method.
I believe our bodies are created in such a way that with the right foods + movement, anyone can reach optimal health.
it is my priority to empower you with the knowledge + tools to honor your body. we all deserve to feel our best and live a long, full life.
LET'S GET STARTED!